Join us for an intro for military vets (55+) on Saturday, Nov. 16 @ 10am! 55+ military vet intro on Nov. 16 @ 10am!

Mon, Jan 20th WOD

Front Squat : 3-3-3-3-3: Front Squat 3-3-3-3-3 Use the heaviest weight you can for each set. Rest as needed between sets.AMRAP 25 mins: 400 m, Hang Power Cleans, Pull-ups and Walking Lunges: Complete as many rounds as possible in 25 mins of: Run, 400 m 15 Hang Power Cleans, 95/65 lbs 15 Pull-ups 15 Walking Lunges

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3820 S Palo Verde Rd. Tucson AZ 85714
(520) 807-2011
info@tucsontransformationgym.com
(520) 807-2011
info@tucsontransformationgym.com

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