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Sun, Oct 20th WOD

Strict Press : 1 Rep Max: Record your best Strict Press 1 rep max lift. Only include the heaviest 1 rep, do not include sets prior to it.Cindy: Complete as many rounds as possible in 20 mins of: 5 Pull-ups 10 Push-ups 15 Air Squats

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3820 S Palo Verde Rd. Tucson AZ 85714
(520) 807-2011
info@tucsontransformationgym.com
(520) 807-2011
info@tucsontransformationgym.com

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